Cam has described this one as “maybe the best oats you’ve ever made”, and l agree that it’s definitely up there! How simple whole-food ingredients can taste so decadent always blows my mind! You really have to try this one, and it’s so good it could easily pass as a dessert! And of course, it’s super nourishing
° With 21g of protein and 14g of
fibre. It’s a great one to get you started for the day.
Serves 4
Ingredients:
Milky Date Caramel
- 1/2 cup pitted dates
- 3 tosp almond butter
- 1/2 cup soy milk
- pinch of salt
Oats:
- 4 tosp chia seeds
- 1.5 cups Oats
- 2.5 cups soy milk
- 2 banana diced
- 8 tosp soy yogurt
- cacao powder to sprinkle (optional)
Instructions:
- Cover the dates in boiling water, and let them soak for 30 minutes.
- Add the dates, almond butter, milk, and pinch of salt to a small blender, and blend until smooth.
- Combine the chia seeds, oats, milk, and 1 diced banana. Allow setting in the fridge overnight.
- To build, layer the date caramel, some oats, banana, and yogurt. Sprinkle with cacao powder if using, and enjoy!