Add grilled chicken breast, sliced avocado, cherry tomatoes, and red onion. Toss in some black beans and a sprinkle of feta cheese. For dressing? Olive oil, lime juice, and a touch of cumin tie it all together. Why it works:
Healthy fats from the avocado and protein from the chicken and beans help keep you satisfied longer.Understanding Monkeypox: Symptoms, Precautions & Care
Pakyong, 10 Dec: Monkeypox is a viral infection caused by the monkeypox virus, related to the smallpox virus. Symptoms include fever, headache, muscle pain, swollen lymph nodes, and a rash that develops into pus-filled blisters. Transmission occurs through contact with infected animals (especially rodents) or close contact with an infected person.
Though less severe than smallpox, monkeypox can cause serious health issues. Cases are common in Central and West Africa but have also emerged globally.